Jordan Davis, the Eagles’ defensive tackle, is entering his fourth season with high expectations. After the Eagles exercised his fifth-year option, all eyes are on Davis to step up and make a significant impact on the defensive line. According to defensive coordinator Vic Fangio, Davis is currently in the ‘best shape of his life.’ This transformation is attributed to his newfound love for Peloton, particularly instructor Ally Love’s classes. This article will delve into Davis’ journey, his improved conditioning, and what the Eagles expect from him this season.
This improved conditioning comes at a crucial time, as the Eagles look to fill the void left by Milton Williams’ departure. With increased responsibility on his shoulders, Davis’ performance could be a key factor in the team’s defensive success. Let’s explore how Davis reached this peak condition and what it means for the Eagles’ future.
Vic Fangio’s Assessment of Jordan Davis
Vic Fangio initially hesitated to elaborate on why Jordan Davis’ conditioning improved so late in the 2024 season. “We could be here a long time for that,” Fangio commented, before adding, “For some guys, it takes time. I’m ducking that question.” However, he emphasized that Davis had surged late in the season and is now in the best shape of his career.
Fangio’s observations suggest that Davis’ improved fitness is a recent development, potentially unlocking new levels of performance. This newfound conditioning, achieved through dedication and a love for Peloton, positions Davis as a player to watch this season. The Eagles coaching staff clearly believes in Davis’ potential, as evidenced by the decision to exercise his fifth-year option.
The defensive coordinator acknowledged Davis’ progress, stating, “I think that’s carried over this offseason and I anticipate it carrying over into the season. I think he’s going to do very well for us this year.” This endorsement from Fangio underscores the team’s confidence in Davis’ ability to make a significant impact.
The Peloton Effect: Jordan Davis’ Fitness Secret
Jordan Davis credits his improved conditioning to his newfound passion for Peloton. “He’s a little late to the party, but Davis ‘fell in love with Peloton,’” it was revealed. His favorite instructor, Ally Love, has played a significant role in his fitness journey. This anecdote highlights the impact of finding a workout routine that resonates personally.
Davis’ affinity for Peloton demonstrates that finding enjoyment in exercise can lead to sustained commitment and tangible results. For Davis, the Peloton workouts have not only enhanced his physical conditioning but also contributed to his overall discipline and mental toughness. The 13th pick in the 2022 draft agreed with Fangio about being in his best shape. There’s a lot that hasn’t been seen publicly, Davis said, before adding that the students at Henry B. du Pont Middle School in Hockessin, Del., can attest to Davis working hard at the school.
A History of Conditioning Efforts
This isn’t the first time Davis has focused on improving his conditioning. After struggling with it during his rookie season, he worked with an Atlanta-based trainer during his first NFL offseason, aiming to become more of an every-down player. Last year, he discussed swapping AriZona teas for low-calorie mango juice and incorporating hiking into his routine.
These past efforts indicate Davis’ ongoing commitment to improving his physical state. While previous attempts yielded mixed results, his current dedication to Peloton appears to be more effective. It underscores the importance of finding a sustainable and enjoyable fitness regimen that aligns with individual preferences and needs.
The Year of Discipline
Davis has declared 2025 as his “year of discipline.” “Discipline is just having the strength to do it even when you don’t feel like doing it,” he explained. This mindset reflects a broader commitment to personal and professional growth.
By embracing discipline, Davis aims to overcome obstacles and consistently perform at his best, even when faced with challenges. This dedication will not only benefit him on the field but also contribute to his overall success and well-being.
Increased Responsibilities on the Defensive Line
The Eagles are again asking for more from Davis in 2025 (and, of course, in 2026). The subtraction of Milton Williams from the interior defensive line will be filled by the players the Eagles already had on the roster, plus the addition of fourth-round pick Ty Robinson. That should mean more on the shoulders of Davis and Moro Ojomo.
Davis has spent the majority of his career as a space-eater and run-stuffer, occupying multiple blockers to create opportunities for others. Now, with Jalen Carter ascending to near the top of any list of the sport’s best interior defensive linemen, the Eagles want more from Davis as a pass rusher.
With Milton Williams no longer on the team, Davis is expected to take on a more significant role in the defensive line. This increased responsibility presents an opportunity for Davis to showcase his talent and become a key contributor to the Eagles’ defense.
Learning Pass-Rushing Techniques
Davis has spent the majority of his career as a space-eater and run-stuffer, occupying multiple blockers to create opportunities for others. Now, with Jalen Carter ascending to near the top of any list of the sport’s best interior defensive linemen, the Eagles want more from Davis as a pass rusher. He’s taking it seriously and said, “It’s a new experience,” Davis said of learning more pass-rushing techniques.
To enhance his pass-rushing skills, Davis is working closely with defensive line coach Clint Hurtt and seeking advice from his former college teammate, Nolan Smith. This collaborative approach underscores Davis’ dedication to improving his game and becoming a more versatile player.
Howie Roseman Believes in Jordan Davis
General manager Howie Roseman, after picking up Davis’ option, said Davis has only “scratched the ceiling of his potential.” Roseman’s words reflect the organization’s long-term investment in Davis and their belief in his untapped abilities.
Davis said Roseman “has a lot of faith in me, even when I didn’t see it at first.” Davis has talked previously about dealing with self-confidence issues in college and when he first joined the Eagles.
Davis acknowledging the GM’s faith further, “I’m human. Those are things that people have. But at the end of the day, I realize that harder work and better preparation kind of eliminate those self-doubts. As I kind of went through this last year, I started to understand that a little bit more. Just kind of being more present with myself, understanding myself, understanding who I am as a person, that all kind of translates into the X’s and O’s of football.”
Conclusion: A Promising Season Ahead
Jordan Davis’ journey to peak conditioning through Peloton exemplifies the importance of finding enjoyable and sustainable fitness routines. With increased responsibilities on the Eagles’ defensive line and a newfound commitment to discipline, Davis is poised for a breakout season.
As Vic Fangio noted, Davis’ progress has carried over into the offseason, and the team anticipates a strong performance from him this year. With the support of his coaches, teammates, and the discipline instilled by his Peloton workouts, Jordan Davis is ready to make a significant impact on the Eagles’ defense in 2025 and beyond.
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